Weighted Jump Rope for Muay Thai Training with Adjustable Length

<p>This weighted Muay Thai jump rope is made for warmups, circuit training, and home workouts. The black grip handles have a textured surface and dual ball bearings for smooth turning, and the thick cable is weighted to build arm, shoulder, and core endurance.</p><ul><li>Adjustable rope length, resized with a small Phillips screwdriver (not included)</li><li>Handle end caps marked 1.5 LB</li><li>Textured grip handles with dual ball bearings</li><li>Available in Signal Green, Black, and Silver</li></ul><p>Suggested use: warm up with it before a workout or add it to circuit training. Most users will need a break after 100 to 200 jumps. Fighters, athletes, and strength coaches can use it to build grip strength and muscle endurance for grappling sports such as MMA, Muay Thai, boxing, football, and rugby.</p><p>Each unit is one weighted jump rope.</p>

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