Weekly Meal Planner Notebook with Magnetic Fridge Mount

<p>A weekly meal planner notebook with a meal plan and grocery list on every page. Each sheet has Monday through Sunday rows with breakfast, lunch and dinner lines, plus a grocery list grouped into Dairy, Fruits and Vegetables, Meat and Seafood, Frozen Foods, Sauces and Spices, Bread and Grains, and Snacks and Beverages.</p><ul><li>Size options: 8.5 x 11 in, or 5.9 x 8.3 in</li><li>50 sheets per pad</li><li>80gsm paper that resists tearing and prevents ink bleed</li><li>Double spiral binding for easy page turning</li><li>Vertical layout with tear-off lines for the grocery list</li><li>Magnets on a thickened cardboard backing to attach to a fridge</li><li>Sturdy metal hanging rod for wall mounting</li></ul><p>Plan meals in advance, organize ingredients, and keep your shopping list in one place. Each unit is one meal planner notebook.</p>

Gildan 5000 heavy cotton · garment measurements (inches). Width is armpit to armpit laid flat, length is shoulder to hem — lay a shirt you already like on a table and compare. Fit runs relaxed: size down one for a closer cut. Full size guide

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