Vibration Plate Exercise Machine with Resistance Bands

"<p>A square vibration plate exercise machine for a full-body workout at home. Stand on the platform and set the intensity with the LED display or the wireless remote, which offers 99 speed settings and a timer. The plate is built for a 265 lb weight capacity and runs quietly, so it is easy to use in a bedroom or living room.</p><ul><li>Vibration plate with LED display and anti-slip base to protect your floor</li><li>Wireless remote for switching modes and adjusting speed</li><li>Two adjustable tension ropes with foam handles for upper-body work</li></ul><p>The listing describes sessions of about 20 minutes a day, and the plate is compact enough to store when you are done. Available in Black, Blue, Grey, White, and New Black.</p><p>Each unit is one vibration plate with two resistance ropes and a wireless remote.</p>"

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