Squat Training Mat with Foot Target Guides, Non-Slip

<p>This squat training mat shows where to place your feet for squats and related lower-body exercises. Each mat measures 35 x 80 cm (13.78 x 31.5 in). The printed outlines are labeled A, B and C to mark the muscle group each stance targets: anterior thigh (quadriceps femoris), gluteal (gluteus maximus) and medial thigh (adductor muscles).</p><ul><li>Textured non-slip surface helps the mat stay in place during workouts</li><li>Durable material built for regular training sessions</li><li>Suitable for home gyms and fitness centers</li><li>Simple to wipe clean and keep the workout area tidy</li><li>Available in black and pink</li></ul><p>Each unit is one mat.</p>

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Returns and exchanges are accepted within 30 days of delivery, with no restocking fee.

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