Shadow Work Journal for Emotional Healing, 8 Guided Chapters
$43.99
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<p>A guided self-reflection journal for shadow work, emotional healing and personal growth. Each of the 8 chapters pairs written prompts with a release step: write what you are carrying, tear out the page, then rewrite your truth in a follow-up prompt.</p><ul><li>8 chapters with 80 prompts</li><li>Tear-out pages for the physical release step</li><li>A QR code in each chapter links to a soundscape for background music</li><li>Four-step process: write what hurts, release it, rewrite your truth, then step into the new you</li></ul><p>Written for anyone carrying emotional weight, dealing with burnout, overwhelm or perfectionism, or working through heartbreak, grief or rebuilding. Each unit is one guided journal.</p>
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