Trauma Healing Workbook 200 Prompts, Forest and Light Cover

<p>This is a self-guided workbook with 200 writing prompts for working through deep trauma and personal growth at your own pace. The cover shows a forest scene with a glowing light bulb, and the book opens with an introduction and a how-to-use page before the prompt pages.</p><ul><li>200 reflection prompts, each with lined space to write your answers</li><li>Size 14 x 21 cm (5.51 x 8.27 in)</li><li>Forest and light cover design</li><li>Introduction and how-to-use pages to guide your first entries</li></ul><p>Use it for a daily journaling habit, to support therapy sessions, or as a private space to explore your feelings. You can write weekly, daily, or whenever you feel ready, and step away whenever you need a break.</p><p>Each unit is one workbook.</p>

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