Mediterranean Diet Cookbook Set with Food List and Meal Plan

<p>This set includes three printed Mediterranean diet guides: a 28-recipe cookbook with breakfast, lunch, dinner, and beverage ideas, a Mediterranean meal plan sheet with a foods guide for vegetables, fruits, whole grains, legumes, nuts and seeds, poultry, seafood, and oils, and a Mediterranean diet food list with calories and net carbs for each listed serving.</p><ul><li>Mediterranean Diet Recipes cookbook with 28 recipes</li><li>Mediterranean Meal Plan sheet, 8.3 x 11.7 inches</li><li>Mediterranean Diet Food List with a nutrition table by food</li></ul><p>Use the food list for grocery shopping and the recipes for everyday meals. Each unit is one set of three printed guides.</p>

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