Anger Management Book for Parents: 5-Step Guide to Calm

<p>Anger Management for Explosive Parents is a self-help book for moms and dads who want to keep their temper in check and build a calmer home. This English-language edition walks you through a 5-step guide and a 10-strategy toolkit built around the C.A.L.M.S. method for regaining calm quickly.</p><ul><li>5-step guide to managing anger as a parent</li><li>10-strategy toolkit for emotional regulation</li><li>C.A.L.M.S. method for fast calm</li><li>Trigger identification to spot what drains your patience</li><li>Advice on communicating with your children and keeping a peaceful home</li></ul><p>Each unit is one book.</p>

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