Adjustable Dumbbell Set 22 lb Convertible to Barbell

<p>This adjustable dumbbell set also converts into a barbell. Use the handle rods as two dumbbells for isolation moves, or join them with the connecting rod for barbell lifts such as squats and bench presses.</p><ul><li>Weight plates: 1 kg x 4 (15.5 cm / 6.10 in diameter) and 1.25 kg x 4 (17 cm / 6.69 in diameter)</li><li>Handle rods x 2: 46 cm / 18.1 in</li><li>Connecting rod x 1: 40 cm / 15.7 in, with a foam grip</li><li>Collar nuts x 4 to lock the plates in place</li></ul><p>The plates have a cement-mixed core and a polyethylene outer shell that protects floors and reduces noise. The surface has an anti-rust finish. Store the rods and plates on a shelf to keep the set compact for home workouts.</p><p>Each unit is one 22 lb adjustable dumbbell set.</p>

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