Adjustable Dumbbell Set 22 Lb with Barbell Connecting Bar

<p>This adjustable dumbbell set converts into a barbell for strength training at home. The set includes four 1 kg plates (15.5 cm across) and four 1.25 kg plates (17 cm across), two 46 cm handle rods, one 40 cm foam connecting rod, and four red spring-collar nuts (5 cm wide, 2 cm tall) that hold the plates in place.</p><ul><li>Use the two handles as dumbbells, or join them with the connecting rod for a light or heavy barbell.</li><li>Add or remove plates to change the weight.</li><li>Foam-wrapped connecting rod and textured non-slip grips.</li><li>Black plates with red accents, easy to store under a bed or table.</li></ul><p>Each unit is one adjustable dumbbell and barbell set.</p>

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