Adjustable Dumbbell Set 22 Lb or 44 Lb 3-in-1 Barbell

<p>Adjustable dumbbell set with a 3-in-1 design. The kit converts into a pair of adjustable dumbbells, a short barbell with a foam-wrapped connecting rod, or a long barbell with weight plates on both ends. The 22 lb and 44 lb weights are the total weight of the whole set, not a single dumbbell. Each plate has a thick plastic shell filled with a sealed mix, and the bars have threaded ends that lock plates in place with red spin-lock nuts. Suits home workouts such as curls, presses, rows, and squats.</p><ul><li>Total set weight: 22 lb or 44 lb</li><li>Dumbbell length: 15.7 in</li><li>Short barbell length: 37.4 in</li><li>Long barbell length: 41.3 in</li><li>Includes connecting rod, two dumbbell bars, four spin-lock nuts, and weight plates</li></ul><p>Each unit is one adjustable dumbbell set.</p>

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